Pregnancy package


This package is for pregnant people and extends throughout the 2nd and 3rd trimesters. It supports a healthy pregnancy, reduces pregnancy complications, and includes labour preparation (Kathryn is a qualified Doula).

This package is for those who are pregnant and:

  • would like to have a healthy pregnancy as possible

  • would like to reduce the risk of pregnancy complications

  • would like to reduce the chances of miscarriage

  • have experienced miscarriages or pregnancy loss and want to prevent another

  • have become pregnant through IVF or ART success

  • have been TTC for some time or have had miscarriages or pregnancy loss and would like to reduce stress in this pregnancy

  • have had health issues in prior pregnancies and would like to prevent

Consultations are tailored specifically to your individual circumstances and needs.

What’s included?

  • 1 x 60-minute online consultation

  • 4 x 45-minute online consultations

  • Email support during the pregnancy

  • A personalised written prescription and action plan, including tailored diet, lifestyle and supplement recommendations plus test recommendations at each consultation

  • Pregnancy guides and resources as required

What to expect during our calls

1st Consultation
13-14 weeks - after NIPT and/or scan
60-min Zoom consultation + Kathryn will prepare your treatment plan and referrals and follow up after our call.

  • Meet and greet if it is our first call together (or reconnection if subsequent consultation) and introduction to the session

  • Discussion of your goals and expectations for the consultation

  • Discussion of results from NIPT and NT scan

  • Detailed evaluation of your health, lifestyle and reproductive history

  • Analysis of your situation to assess priorities for optimising your pregnancy with diet and lifestyle

  • Recommendations and potential referrals for testing + letter writing to your medical team (if appropriate)

  • Discussion of birth plans

  • Personalized prescription recommendations including herbal + nutritional supplements, test recommendations and individualized dietary and lifestyle recommendations

  • Supporting educational material for supporting the health of your pregnancy

2nd Consultation
21 weeks - after morphology scan + blood tests
45-min Zoom consultation + Kathryn will prepare your treatment plan and referrals and follow up after our call.

  • Review of your progress since our last meeting

  • Address any concerns or questions that have arisen since our last meeting

  • Discussion of results from morphology scan

  • Analysis of blood test results

  • Continued support for dietary and lifestyle changes, plus an update of your prescription

  • Supporting educational material for supporting the health of your pregnancy

3rd Consultation
27 weeks - after glucose + blood tests
45-min Zoom consultation + Kathryn will prepare your treatment plan and referrals and follow up after our call.

  • Review of your progress since our last meeting

  • Address any concerns or questions that have arisen since our last meeting

  • Analysis of glucose tolerance test and blood test results

  • Continued support for dietary and lifestyle changes, plus an update of your prescription

  • Supporting educational material for supporting the health of your pregnancy

4th Consultation
34 weeks - labour preparation
45-min Zoom consultation + Kathryn will prepare your treatment plan and referrals and follow up after our call.

  • Review of your progress since our last meeting

  • Address any concerns or questions that have arisen since our last meeting

  • Labour preparation discussions + information

  • Continued support for dietary and lifestyle changes, plus an update of your prescription

  • Supporting educational material for supporting the health of your pregnancy

5th Consultation
39 weeks (or earlier if being induced) - labour and postnatal preparation
45-min Zoom consultation + Kathryn will prepare your treatment plan and referrals and follow up after our call.

  • Review of your progress since our last meeting

  • Address any concerns or questions that have arisen since our last meeting

  • Labour preparation discussions + information

  • Postnatal health recommendations

  • Continued support for dietary and lifestyle changes, plus an update of your prescription

  • Supporting educational material for supporting the health of your pregnancy, labour and postnatal

What is the investment?

Let’s look at the value that you get from this package.
You will receive AUD$1105 in consultations + bonus material + 6 months email contact. 

Total value = AUD$1975

The total price for the pregnancy package = AUD$1495 
(6-month payment plan available)